Class Schedule

Disclaimer: Before starting an exercise program, it is important to discuss your program with your doctor. Please be sure that your 2019 release of liability form has been completed at the clinic you are participating at. This is a mandatory requirement for class participation.

Disclaimer: Please wear comfortable exercise clothing. All clients must be wearing sneakers.


 All classes are free to FLMDF VIPs. Click here to join:

Classes also available via ZOOM. Email to request your class zoom link.

Schedule Your Free Tour or Ask a Question

Please fill out the form below and we will be in touch shortly!


21345 Powerline Rd, Suite 100

Boca Raton, FL 33433

561.883.7800   561.883.7801

12040 Jog Road, Suite 8,
Boynton Beach, FL 33437

 561.733.5083    561.733.5084

 8645 North Military Trail, Suite 401,

Palm Beach Gardens, FL 33410

 561.619.9520   561.619.9522

 1825 North Pine Island Road,

Plantation, FL 33322

 954.900.2594   754.900.5136

Copyright © 2022 · Powered by ThriveHive