Florida Movement Therapy Centers

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Lost for Words? How Speech Therapy Helps Adults with Memory & Word-Finding Struggles

Have you ever found yourself saying, “It’s on the tip of my tongue…” or “I know what I want to say, but I can’t find the word”? If so, you’re far from alone. Many adults experience memory and word-finding issues as they age—but that doesn’t mean it’s something you simply have to live with. Let’s dive into what’s normal, […]

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Everyday Independence: 5 Simple OT Hacks to Make Life Easier at Home

At Florida Movement Therapy Centers (FLMTC), we know that staying independent is more than just a preference—it’s a priority. But even the most independent adults can face small, creeping challenges in their daily routines: zippers feel harder to grab, reaching into cabinets strains the shoulders, or climbing into a tub becomes a balancing act. Many

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Move with Confidence: 7 Physical Therapy Tips to Stay Active Over 60 in Boca & Boynton

Aging doesn’t have to mean giving up your freedom to move and enjoy life. At Florida Movement Therapy Centers (FLMTC), we often hear patients say, “I didn’t realize how much strength and balance I’d lost until I started working on it.” Whether you’re strolling along the beach in Boynton or shopping at Town Center Mall in Boca,

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Step by Step: How Stroke Survivors Reclaim Movement with Physical Therapy in Boca Raton & Boynton Beach

Physical Therapy: A Foundation for Stroke Recovery When someone you love has a stroke, it changes everything. Tasks that once seemed simple—walking, standing, or getting out of bed—can become major challenges. But there’s hope. At Florida Movement Therapy Centers in Boca Raton and Boynton Beach, our physical therapy team specializes in helping stroke survivors rebuild strength, improve balance, and

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Bridging Bottom-Up and Top-Down Approaches in Brain Injury Rehab: How Our OTs in Boca Raton and Boynton Beach Deliver Holistic Recovery

Recovering from a brain injury isn’t one-size-fits-all. At Florida Movement Therapy Centers, our occupational therapists in Boca Raton and Boynton Beach are leading the way by combining two powerful approaches—bottom-upand top-down rehabilitation—to help patients achieve long-term functional recovery. What’s the Difference Between Bottom-Up and Top-Down? Bottom-Up Approach Focuses on restoring basic neurological and sensory functions by targeting the body systems

Bridging Bottom-Up and Top-Down Approaches in Brain Injury Rehab: How Our OTs in Boca Raton and Boynton Beach Deliver Holistic Recovery Read More »

Regain Your Balance: Expert Vestibular Rehab in Boca Raton and Boynton Beach

Feeling dizzy, off-balance, or like the room is spinning? You’re not alone—and you don’t have to live with it. At Florida Movement Therapy Centers, our experienced physical and occupational therapists specialize in vestibular rehabilitation to help you restore stability, reduce dizziness, and regain confidence in your daily activities. What Is Vestibular Rehab? Vestibular Rehabilitation Therapy (VRT) is a specialized

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Balance Training: Why It Matters and How We Do It at FLMTC

Key Takeaways April is the perfect time to focus on fall prevention—and one of the best ways to reduce your risk is through balance training. If you’ve noticed a change in your stability or have concerns about falling, you’re not alone—and physical therapy can help. At Florida Movement Therapy Centers (FLMTC), our physical therapists specialize in helping individuals

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How Occupational Therapy Can Help You Prepare for Summer Activities

Key Takeaways As temperatures rise and summer approaches, many people look forward to outdoor activities like swimming, gardening, traveling, or simply spending more time with family and friends. But for individuals recovering from injury, managing a chronic condition, or coping with age-related changes, these activities can feel physically overwhelming or even unsafe. That’s where occupational therapy comes

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Unlock Your Potential: How Occupational Therapy Helps You Move Better and Live Stronger in Boca Raton and Boynton Beach

At Florida Movement Therapy Centers, we believe that movement is freedom. Whether you’re recovering from an injury, managing a neurological condition, or simply looking to regain strength and independence, occupational therapycan help you take control of your mobility and daily life. If you’ve been struggling with stiffness, weakness, or difficulty performing everyday tasks, now is the time

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March into Movement: How Physical Therapy Keeps Boca Raton and Boynton Beach Active

As we enter March, it’s the perfect time to focus on movement and mobility. At Florida Movement Therapy Centers, we are committed to helping our Boca Raton and Boynton Beach communities stay active, pain-free, and confident in their movement. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve strength

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