Balance Training: Why It Matters and How We Do It at FLMTC
Key Takeaways April is the perfect time to focus on fall prevention—and one of the best ways to reduce your risk is through balance training. If you’ve noticed a change in your stability or have concerns about falling, you’re not alone—and physical therapy can help. At Florida Movement Therapy Centers (FLMTC), our physical therapists specialize in helping individuals […]
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