Move Better. Think Better. Be Better.
Relief from Back Pain Starts with the Right Therapy
Customized physical therapy plans for long-lasting relief—no medications or injections needed.
At Florida Movement Therapy Centers in Boca Raton and Boynton Beach, our therapists help people struggling with lower, middle, or upper back pain find relief and return to daily life without limitations. Whether you’re dealing with herniated discs, postural pain, or sciatica, our one-on-one sessions are designed to address the root cause of your discomfort.
What Causes Back Pain?
Back pain is one of the most common conditions affecting adults today. Whether it’s due to injury, poor posture, aging, or degenerative conditions, back pain can severely limit your mobility and quality of life.
Common causes include:
- Herniated or bulging discs
- Muscle strains and ligament sprains
- Spinal stenosis
- Degenerative disc disease
- Sciatica
- Poor posture or ergonomics
- Post-surgical recovery
Services
Our therapists work with patients experiencing:
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Our Approach to Back Pain Relief
Manual therapy
to release tight muscles and improve spinal alignment
Therapeutic exercise
to strengthen the core and stabilize the spine
Postural retraining
to improve your seated and standing alignment
Neuromuscular re-education
for better muscle activation
Stretching and mobility routines
to reduce stiffness
Pain relief modalities
like heat, ice, TENS, or cupping
We work one-on-one with you every step of the way to track progress and adjust your care plan as needed.
Why Choose FLMTC?
One on One Sessions
1-on-1 sessions with licensed therapists
Expert Care
On-site PT, OT, and speech collaboration when needed
Safe Space
Friendly, compassionate team and welcoming clinics
Covered by Insurance
Insurance accepted & flexible scheduling
Start Your Recovery Today
Don’t let back pain control your life. Early intervention through physical therapy can help you avoid surgery, reduce medication use, and regain the life you love.
Call us or request an appointment to get started with one of our experienced therapists in Boca Raton or Boynton Beach.