Florida Movement Therapy Centers

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FLMTC Rock Steady Boxing Program

Discover how non-contact boxing-based fitness can improve balance, strength, and confidence for people living with Parkinson’s. Classes available Monday–Friday in Boca Raton & Boynton Beach—morning and afternoon times offered.

What is Rock Steady Boxing?

Rock Steady Boxing is an evidence-based fitness program designed specifically for individuals with Parkinson’s. Our certified RSB coaches at Florida Movement Therapy Centers guide participants through non-contact boxing-inspired workouts to improve mobility, coordination, and mental focus—all in a supportive, motivating environment.

Why Join

Rock

Steady

at FLMTC?

Ready to Get Started?

Fill Out the Form Below

12040 S Jog Rd Ste 8 Boynton Beach, FL 33437

561-733-5083

21345 Powerline Rd Ste 100 Boca Raton, FL 33433

561-733-5083

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