GROUP CLASSES
Improve Strength, Mobility, and Wellness in a Group Setting
WHAT ARE THE BENEFITS?
Staying active improves your ability to do everyday activities as well as compliment therapy benefits. It is important to always stay moving at any age.
WHO CAN
DO IT?
Anyone can sign up for all of our offered class programs. Every class is designed to incorporate exercises that are safe for every kind of patient.
WHEN SHOULD
YOU DO THEM?
We recommend you do the classes on the days you do not have a therapy session so you can receive the full benefit of the workout.
Therapy Exercise Classes at Florida Movement Therapy Centers (FLMTC)
At Florida Movement Therapy Centers (FLMTC), we offer specialized therapy and wellness classes at both our Boca Raton and Boynton Beach locations to support and enhance your physical therapy, occupational therapy, and speech therapy programs. Led by licensed therapists, our classes are designed to improve mobility, strength, coordination, and communication skills in a fun and supportive environment.
CLASS SCHEDULES
BOXING CLASS
This class is an intense non-contact boxing class to improve balance, coordination and daily function.
- Boynton Beach Schedule
- Boca Raton Schedule
MOVEMENT CLASS
This class is designed for patients at varied functional levels. The focus of this class is to challenge dynamic sitting and standing exercises in order to maintain gains.
BOOT CAMP
This class incorporates high impact exercise circuit intended to improve strength and cardiovascular fitness. Get ready to work up a sweat!
Requirement: Approval to participate in this class is required.
- Boca Raton Schedule
FUSION CLASS
This class is an intense mixture of non-contact Boxing Class and Movement Class to improve balance, coordination and daily function.
- Boynton Beach Schedule
LET'S TALK!
SPEECH WELLNESS
This class focuses on speech, swallowing and voice exercises, as well as cognitive tasks in a small group setting. Patients participate in activities and discussions about topics related to their everyday life.
Call for more info!
- Zoom Class
The Importance of Group Classes in Neuro Rehabilitation
Group classes play a vital role in neuro rehabilitation by providing patients with a supportive environment to work on their recovery alongside others who share similar challenges. In neuro rehab, progress often requires repetitive, task-specific exercises that focus on improving motor skills, strength, and coordination. Participating in group therapy exercise classes offers several key benefits for those recovering from neurological conditions such as stroke, Parkinson’s disease, or multiple sclerosis:
Social Support: Group classes create a sense of community where individuals can share experiences, offer encouragement, and build connections. This social aspect can boost emotional well-being and provide motivation, making recovery feel less isolating and more manageable.
Increased Motivation: Exercising alongside others can help motivate patients to push through challenging exercises, providing a friendly competitive environment that fosters personal growth. Group settings allow individuals to celebrate each other’s successes, which can enhance self-esteem and morale.
Structured Environment: Group classes are led by experienced, licensed therapists who provide structured guidance and supervision. This ensures that each exercise is performed correctly and safely, reducing the risk of injury while maximizing the therapeutic benefits.
Functional Improvements: Neuro rehabilitation often focuses on improving daily functional tasks such as walking, balancing, and speaking. Group classes allow patients to practice these skills in real-life scenarios, which improves their confidence in performing everyday activities.
Cost-Effective Therapy: Group therapy exercises offer a cost-effective alternative to individual therapy sessions, making high-quality rehabilitation more accessible for a broader range of patients while still receiving the same expert care and attention.
By participating in group therapy exercise classes, individuals in neuro rehab can experience enhanced physical, cognitive, and emotional recovery, all while benefiting from the encouragement and camaraderie of others on similar journeys.
Ready to Get Started?
Join a Class Today!
Experience the benefits of our therapist-led classes and take your therapy journey to the next level. Whether you’re looking to improve mobility, build strength, or enhance communication skills, we have a class for you!
Boca Raton
Call us today to learn more and reserve your spot! Our licensed therapists are here to guide you every step of the way.
Boynton Beach
Get in touch with us to find the perfect class for you! Our team is ready to help you achieve your therapy goals.